Everyday People Inspiring Change To Be Fit
It Doesn’t Take Hours in the Gym to Get Into Shape...
JOIN NOW FOR AS LITTLE AS $1 A DAY!
We created EPIC FIT, which stands for Everyday People Inspiring Change to be Fit because we really are everyday people.
We are not fitness models born with perfect bodies. Through focus and effort, we were able to get into shape, and we showed countless others how they could do that themselves.
In fact, that's what we live for!
PERSONALIzED WORKOUT PROGRAM
Workout program just for you! We will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
PERSONALIZED MEAL PLAN
Fully customized training & meal plans customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan and Gluten Free meals!
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
JOIN NOW FOR AS LITTLE AS $1 A DAY!
NO CONFIDENCE: We know what it feels like to lack the confidence to try something in the gym. Our “lowest” was depressingly low for both of us, but we built up our stamina and strength… with time! Trust us! With time and consistent effort, you will be AMAZED at what you will be able to do! We can’t WAIT for you to see that!
NO CONSISTENCY: It is hard to be consistent when what you are doing is unsustainable. Quitting on a goal can feel really humiliating (we’ve been there!), but people shouldn’t feel that way! Usually, the problem lies in WHAT they are doing. It DOES NOT take hours in the gym to get fit! It takes smaller, CONSISTENT steps. We can help you with that!
NO PROPER DIET: Time and time again, we see sabotaged results due to poor nutrition. But many times, it’s from an extreme diet. When you’re not getting the proper nutrition you need, it causes cravings and leads to binge eating. We teach people how to eat in a way that gives them energy and supports the progress they're making in the gym!
JOIN NOW FOR AS LITTLE AS $1.00 A DAY!
See some common questions and answers below, or email me at support@imepicfit-virtual.com
The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalized program!
Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.
The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalized program. Choose weights that are appropriate for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.
I'm too busy.
I don't know how to start.
I don't feel like it.
I don't know what to eat.
I need to fit into that outfit.
I want to look good on my birthday.
Why haven't I lost any weight?
I'm going to start
Monday, or
next week, or
next month.
Have you said any of these things? We have. You are not alone on this journey. If you are ready to trust the process we are ready to walk it with you. It will not be easy, but you can do this. We have began and continue to be on our own personal journeys and we have helped many others do the same. You will have to put in the work to create a lasting healthy lifestyle, no one can just give it to you, but no one can take it away from you either. It's yours! Becoming part of the EPIC Fit Squad means signing up for a program that creates real change.
We have helped women and men find the confidence, energy, and health they've been wanting to work towards for months or even years. We would love to train you and have you become a special part of our Squad while you crush your goals and inspire others to do the same.
I'm too busy.
I don't know how to start.
I don't feel like it.
I don't know what to eat.
I need to fit into that outfit.
I want to look good on my birthday.
Why haven't I lost any weight?
I'm going to start
Monday, or
next week, or
next month.
Have you said any of these things? We have. You are not alone on this journey. If you are ready to trust the process we are ready to walk it with you. It will not be easy, but you can do this. We have began and continue to be on our own personal journeys and we have helped many others do the same. You will have to put in the work to create a lasting healthy lifestyle, no one can just give it to you, but no one can take it away from you either. It's yours! Becoming part of the EPIC Fit Squad means signing up for a program that creates real change.
We have helped women and men find the confidence, energy, and health they've been wanting to work towards for months or even years. We would love to train you and have you become a special part of our Squad while you crush your goals and inspire others to do the same.